
Ashwagandha is a powerful herb used in ancient Ayurvedic medicine as a Rasayana, to treat and alleviate the symptoms of varieties of conditions related to physical, mental, and emotional health....
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Ashwagandha also known as Withania somnifera, winter cherry, and Indian ginseng, offer an array of health benefits to its users and among them is the glucose and cholesterol-lowering benefits of the herb.