Age and lifestyle are both proven to have a huge impact on brain health. Your diet, daily activities, and even the way you socialize all contribute to the wellness of...
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Are you considering using a natural sleep aid to improve your sleep? Getting a good night’s sleep is crucial to staying healthy. It plays a vital role in both brain...
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Did you know there are many ways to reduce stress naturally? Stress is a part of our daily living. It can have both good and bad impacts on our lives....
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Withania somnifera commonly referred to as ashwagandha is a plant that has grown to become one of the most widely used Ayurvedic herbs. This is not surprising considering the numerous...
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A lot of men don't realize it but low testosterone causes problems in relationships. Low “T” is NOT a ¨HE¨ problem. It’s a ¨WE¨ problem. When we talk about low...
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Ashwagandha is a powerful herb used in ancient Ayurvedic medicine as a Rasayana, to treat and alleviate the symptoms of varieties of conditions related to physical, mental, and emotional health....
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Are you looking for what the benefits of ashwagandha are for men? Ashwagandha is an ancient herbal remedy, that has been used by Ayurvedic medicine practitioners for thousands of years...
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Have you ever heard of couvade syndrome? Most men haven't heard of this and as a matter of fact, most don't even realize this is a thing... until it is...
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Ashwagandha, also known as Indian ginseng, has a wide range of health benefits, which include its potential ability to help fight cancer and diabetes, help reduce inflammation and help to...
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Ashwagandha also known as Withania somnifera, winter cherry, and Indian ginseng, offer an array of health benefits to its users and among them is the glucose and cholesterol-lowering benefits of the herb.
