What is the Prostate? All men are born with a prostate gland. It is a tiny muscular gland about the size of an apricot. The term “prostate” is coined from...
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As primitive as it may seem, more often than not, a man is still judged by his performance in the bedroom. Studies show that couples who reported a healthy sex...
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How to increase sperm count and male infertility are growing problems worldwide. In recent times, it has become a more prevalent issue than most couples would think. Research says that...
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Are you looking for what bone health vitamins, minerals, and foods can help you maintain healthy bones? Having healthy bones is crucial to our daily lives. But, keeping them in...
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Age and lifestyle are both proven to have a huge impact on brain health. Your diet, daily activities, and even the way you socialize all contribute to the wellness of...
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Are you considering using a natural sleep aid to improve your sleep? Getting a good night’s sleep is crucial to staying healthy. It plays a vital role in both brain...
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Did you know there are many ways to reduce stress naturally? Stress is a part of our daily living. It can have both good and bad impacts on our lives....
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Withania somnifera commonly referred to as ashwagandha is a plant that has grown to become one of the most widely used Ayurvedic herbs. This is not surprising considering the numerous...
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A lot of men don't realize it but low testosterone causes problems in relationships. Low “T” is NOT a ¨HE¨ problem. It’s a ¨WE¨ problem. When we talk about low...
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Ashwagandha is a powerful herb used in ancient Ayurvedic medicine as a Rasayana, to treat and alleviate the symptoms of varieties of conditions related to physical, mental, and emotional health....
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