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Improving ejaculation: A gentlemen’s guide

By August 21, 2015Sexual health

Today’s trends seem to focus on what we see on the internet. From getting a gym bug to trying that new app celebrities use. When it comes to men’s trends, it often revolves around improving their looks, strength, and, as funny as it sounds, penis. Though it remains to be a popular search query on Google, men are also looking to improve on another aspect of their manhood: ejaculation. It’s all about the ego but there’s nothing wrong with having a boost of confidence when it comes to sex.

Mostly stemming from the sheer popularity of male pornstars like Peter North, men who can shoot sperm as if they’re hosing down a burning house are regarded as bigger men among big men. But how do you exactly improve a man’s ejaculate strength? Do you exercise or eat anything? How about pills and supplements? To clarify that, we tackle exactly the how’s and why’s when it comes to improving the male orgasm.

Why is it important to improve ejaculation?

Before we get to the many ways on improving ejaculation, let us first discuss as to why we should even bother.

1. Testosterone Level

Increasing sperm volume is equal to increasing testosterone level. Testosterone is the male hormone that impacts everything about the male body from stamina and vigor to sex drive. Increased sex drive leads to an increase in sexual desire which your partner would very much like.

2. Determines Fertility

The amount of sperm you have in your body determines your ability to make a baby with your lover. A low sperm count raises the odds against you even if your wife is as healthy as she can get. Increasing ejaculate strength and volume not only guarantees an instant ego boost but also represents your reproductive health

3. Your Woman Wants It

It’s no secret that men want to have more sperm but how about your lover? Women may tend to shy around these topics but some might actually prefer it when men do release more. It’s primal in that they see you releasing so much in pleasure because of them and them alone. It’s like a way of telling whether you enjoyed lovemaking as much as they did. Not to mention how some women like it better when the semen tastes good. It tells them how you take care of yourself and more often than not, it makes you all the more attractive.

Ejaculation Composition

What is in a typical ejaculate? You might be surprised to find out it’s made up of a lot more than just semen. True, the dominant contents are made of up to 500 million spermatozoa but this is only about 5% of the whole thing. In fact, it contains more than 50 different compounds and some of those compounds include:

  • Vitamin C
  • Nitrogen
  • Lactic Acid
  • Uric Acid
  • Sodium
  • Potassium

It also contains proteins that have an antimicrobial effect which explains why semen smells like chlorine.

Improving Ejaculation Volume

When it comes to ejaculate, volume is king. The more fluid you can release, the more of a high you and your partner could have. There’s just something about seeing you become her personal sex fountain that makes the sex much, much better. More is merrier in this case and fortunately for you, we have a few healthy and natural ways to increase the volume of your love fluid.

1. Lifestyle changes

Drink plenty of fluids – Much of our body relies on fluids (mostly water) and our ejaculate is no different. Shooting dry may be due to lack of fluids in the body. Drinking more water or healthy juices can bring about not just a change in volume but in taste too.

Don’t wear tight undies – Wearing tight underwear not only makes it uncomfortable for our little men down there but could also lead to a decrease in ejaculate volume. This is because our scrotal temperature is slighly lower than normal body temperature and wearing tight underwear could make it too hot for sperm to survive.

Save them for a special occasion – When you and your partner have it planned, better make sure to abstain from orgasm at least one or two days. The body is capable of producing sperm at an amazing rate of 1500 every second. This means you produce at least 130 million a day and that’s a lot but each time you achieve orgasm, you lose a lot more than you want and once your partner realizes that, she may think there’s something wrong with you or with how she did during sex.

2. Supplements

You should be well aware by now that we have a lot of supplements that help make our body function better. We have supplements for our immune system, to grow bigger muscles, and supplements that help us as we age. We also have specific supplements to help our sex life become better and two of those supplements are Tongkat Ali and Maca. These supplements are known to be able to not only improve ejaculate volume but also provide other benefits that both men and women enjoy.

Eurycoma longifolia jack a.k.a. tongkat ali is a therapeutic herb native to Malaysia. This plant is popular in traditional medicine specially for the purpose of promoting a healthy libido and to support the normal hormone levels in men. This plant is also used by old men to treat age-related sexual disorders and to provide them an extra boost of energy in their day. This herb has also been known to decrease stress and improve mood.

Maca is an herb cultivated in the Andes Mountains in Peru. This plant was initially used a source of nutrition by the native Andean people and was also used to treat a variety of illnesses such as anemia, sterility, and fatigue. Like tongkat ali, maca is now generally used as an aphrodisiac but this herb can be used by both sexes.

3. Courses and digital products

Shoot Ropes is a complete guide to increase ejaculation volume and shooting distance. Inside, you will find detailed information about diet, supplementation and exercises you can do to improve your precious semen.

Improving Ejaculation Taste

Whether your partner spits or swallows one thing’s for sure: they get to taste your love juice. You can tell whether they liked the experience based on what their face is telling you and if it doesn’t taste nice, you’ll definitely know. For your partner’s benefit, making semen taste better will not only make them love you for it but could get them more inclined to have sex with you.

The taste of semen is affected by what you eat. Improving your diet can do wonders not just to your body but your sex life too. Below are tips guaranteed to make you not only healthier but taste better too.

1. Drink pineapple juice

The rumors on pineapple juice making semen taste better is true. An actual experiment was conducted by a couple and it was shown to indeed make semen taste sweeter. Not only that, it was also noted how it was sweet enough to neutralize any harsh flavors such as bitterness and sourness.

2. Alcohol, cigarettes, and other narcotics

These three offer nothing but negative effects on your health. They also contribute to the bitterness of your semen. Alcohol can still be consumed in moderation but keep in mind that alcohol is naturally bitter no matter how many fancy flavors you put in.

3. Don’t forget your water

We earlier discussed how water affects volume of sperm but did you know water contributes to the overall taste of your semen? You may be wondering how this is possible as water doesn’t really have a “taste”. It’s due to how water helps cleanse the body of toxins. These toxins, if not removed efficiently, may cause your semen to have an awful taste ranging from bitterness to excessive saltiness.

4. Slow down on caffeine

Whether you’re a coffee or tea person, caffeine in either will always taste bitter. Excessive caffeine intake could cause your semen to be bitter and I’m sure your partner would prefer their caffeine from a good cup of coffee or tea instead.

Improving Ejaculation Projectile/Pressure

Getting large volumes of semen out is already impressive enough but some men also want to shoot it like a gun. Some women like it when they see guys release a geyser and they might even be impressed. This seems to be attributed to how we view semen as a symbol of fertility and a man who is able to ejaculate with both volume and distance would seem healthier, younger, and more sexual.

Despite how ejaculate distance is predetermined by genetics, that doesn’t mean you can’t improve it. We included a few tips on making sure you not only release a lot but with distance too.

 1. Water

Water seems to be a general solution to sex problems. In conjunction with increasing semen volume and improving overall taste, the amount of water you take also plays a factor in how far it shoots. Basically, the more water you have, the more pressure you have in your penis and more ejaculate pressure.

2. Kegels

Kegel exercises are mainly used to strengthen muscles below the bladder. These muscles control urination but it can also be used to increase ejaculate distance as similar muscles activate when it comes to releasing urine or semen. Exercises that mainly involve stretching the muscles in the glutes and lower body can be considered as kegel exercises.

Kegel exercises work by working out the muscles that control ejaculation and strengthening them. Stronger and tighter muscles mean better contractions and a load that shoots farther. As a bonus, kegels also help you last longer in bed.

3. Supplements

Using supplements to increase semen volume could indirectly contribute to enhancing semen projectile or pressure. Supplements such as ginseng, pygeum, tongkat ali, and maca are popular choices that not only improve volume but also serves to boost energy and libido.

4. Courses and digital products

As mentioned previously, Shoot Ropes is a complete guide to increase ejaculation volume and shooting distance. Inside, you will find detailed information about diet, supplementation and exercises you can do to improve your precious semen.

Improving Fertility

When you improve your sperm count and strength, you are also improving your ability to produce a child. This is very important to those who wants to start a family. The tips provided in this guide all should lead to an increase in fertility. The only difference is that now you and your partner are aiming for a goal besides sexual pleasure.

Wrapping it up

Enhancing the ejaculate is both popular and healthy. Not only does it signify sexual prowess and overall masculinity but it also represents your body’s reproductive potential and health. Improving the qualities of your ejaculate would definitely lead to better sex and a happier partner.

About Fran Sanchez

Based in Singapore (but originally from Spain) Fran is the founder of herbolab. Having a diverse background, ranging from cancer research to biomedical business, Fran now spend most of his time helping men and women achieve their peak sexual performance though coaching and supplementation.

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