Withania somnifera commonly referred to as ashwagandha is a plant that has grown to become one of the most widely used Ayurvedic herbs. This is not surprising considering the numerous...
Ashwagandha is a powerful herb used in ancient Ayurvedic medicine as a Rasayana, to treat and alleviate the symptoms of varieties of conditions related to physical, mental, and emotional health....
Are you looking for what the benefits of ashwagandha are for men? Ashwagandha is an ancient herbal remedy, that has been used by Ayurvedic medicine practitioners for thousands of years...
Ashwagandha, also known as Indian ginseng, has a wide range of health benefits, which include its potential ability to help fight cancer and diabetes, help reduce inflammation and help to...
Ashwagandha also known as Withania somnifera, winter cherry, and Indian ginseng, offer an array of health benefits to its users and among them is the glucose and cholesterol-lowering benefits of the herb.