saw palmetto

Saw Palmetto

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Saw Palmetto is a tree that natively grows in the soils of Southeast North America. It is a small palm that grows in sandy coastal areas for up to a maximum height of seven feet. Additionally, saw palmetto is a slow-growing palm that lives for very long periods, some even reaching up to 700 years.

Saw palmetto itself is popular as a phytotherapeutic agent. It is commonly used in Traditional Asian Medicine as a remedy for several health conditions. In North America, the palm is a well-known aid in treating health conditions that involved the prostate, especially benign prostatic hyperplasia or BPH.

Although saw palmetto is most popular as a natural tonic towards better prostate health, the palm also extends its powerful benefits to other health conditions. Read on to know more about it.

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yohimbe-supplement

Yohimbe

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Yohimbe is a plant found in most parts of western and central Africa. It has been found to contain properties that may assist in the effective management of erectile dysfunction, arthritis, low libido and much more. Also, it has been found to be useful in enhancing blood circulation, supporting weight loss, improving memory, and increasing endurance amongst other things.

If you are looking to gain any of these benefits through supplementation, read below to get a detailed breakdown of how yohimbe works and how to use it for the best result.

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